Draining and purifying supplements: which solutions to choose?
To choose the right supplement you first need to understand where the bloating comes from: is it excess fluid or irregular bowel habits? These are in fact two different needs, each requiring specific support:
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Draining supplements → for excess fluid: if you notice heavy legs, swollen ankles or general puffiness at the end of the day, often caused by a sedentary lifestyle or salty meals. This type of supplement stimulates diuresis and promotes the physiological elimination of fluids stagnating in the tissues, supporting the function of the microcirculation.
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Purifying supplements → for internal balance: ideal if the main problem is abdominal tension, sluggish digestion or irregular transit. The intake of prebiotic fibres nourishes the intestinal bacterial flora and promotes regular bowel movements, allowing the gut to eliminate waste naturally.
It is important to remember that supplements play a supporting role and cannot work on their own. To achieve real and lasting results, supplementation should always go hand in hand with a balanced diet and regular physical activity.
Discover the Volchem range of draining supplements
The Volchem range offers specific solutions to promote drainage and purification, formulated with high-purity ingredients:
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Drenfizz: a draining and purifying supplement in effervescent tablets. Formulated with plant extracts (such as fennel, green tea, centella and pineapple), it stimulates diuresis and promotes the elimination of excess fluid.
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Gutifiber: a supplement based on highly tolerable prebiotic fibres, developed to support regular intestinal transit and nourish the bacterial flora.
FAQ on draining supplements
Do draining supplements make you lose weight?
No. Draining supplements promote the elimination of excess fluid accumulated in the tissues, helping to reduce bloating and water retention, but they do not act on fat mass. For weight loss, a calorie-restricted diet and physical exercise are always recommended, possibly combined with weight control supplements as support.
How much water should you drink when taking draining products or fibre?
It is essential to drink at least 1.5 - 2 litres of water a day. The effectiveness of plants with a draining action and the proper functioning of prebiotic fibres depend directly on adequate hydration.
