What are the best supplements for your joints?
To find the most suitable supplement, it is essential to understand how the different active ingredients act on cartilage, bones and connective tissue:
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Collagen: it is the main protein making up the structure of cartilage, tendons and ligaments. Collagen supplements can be of interest both to people who play sport and to those who, as the years go by, wish to pay greater attention to their diet and general wellbeing.
Recommended product → Norincol Marine Collagen: with hydrolysed marine collagen and Vitamin C, which contributes to normal collagen formation for the normal function of cartilage and bones.
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Glucosamine: it is a compound naturally present in the joints. Supplementation provides a direct supply to support cartilage tissue under physical work or stress.
Recommended product → Artus: a supplement with glucosamine, calcium, vitamin D and amino acids. Calcium and vitamin D contribute to the maintenance of normal bones.
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Hyaluronic acid and vitamins → hyaluronic acid is a substance also naturally present in the skin. Vitamin C contributes to normal collagen formation for the normal function of skin, while vitamin A, niacin and biotin contribute to the maintenance of normal skin.
Recommended product → Norincol Skin Vitamins: a formula with hyaluronic acid, hydrolysed collagen, vitamins A and C, niacin and biotin, designed to supplement the diet with selected ingredients for those who take care of their skin.
FAQ on joint supplements
For how long should these supplements be taken?
Joint and bone supplements are designed as medium- to long-term nutritional support. Generally, it is recommended to take them in cycles of a few weeks or months, depending on your nutritional needs, the level of physical activity you do or the advice of your trusted professional.
Can joint supplements replace medicines for joint pain?
No. Food supplements are not medicines, have no anti-inflammatory or analgesic action and have no therapeutic or preventive properties against joint diseases. Their sole function is to provide nutrients that help support the normal physiology of bones and cartilage. In the presence of pain or disease, always consult your doctor.
